Monday 3 November 2014

DIY Easy Coyo!

  1. Dissolve arrow root in equal parts coconut milk (i.e. ¼ cup arrowroot to ¼ cup coconut milk). Pour this mixture and the remaining coconut milk into the pot. 
  2. Cook on gentle heat for about 9 minutes so the starch thickens. Stir continually.
  3. Turn off the stove and allow the mixture to cool to 43c. Leave your thermometer in and keep checking it periodically
  4. Once cooled to 43c, stir in the sweetener of your choice.
  5. Pour about ½ a cup of the milk mixture into the sterilized jug and add the culture (if using probiotic capsules, pull them apart and pour the contents into the milk)
  6. Gently stir the culture into the milk and pour the mix into pot.
  7. So that the culture is mixed evenly and the temperature is at back at 45C, reheat and stir until you have the temp back to 43C. Then turn the stove off and follow steps 8 to 11 above.]
  8. or simply leave coconut milk in refrigerator overnight and process with 2 probiotic capsules, 1TBS lemon juice and sweetener of choice, enjoy! 

2 comments:

  1. I've always wanted to try this! thanks for sharing the recipe! xoxoxo

    ReplyDelete