Simply, Peachy Buckwheaties!

Appreciated a delightfully-scrummy bowl of white peaches, ground cardomon and buckwheaties for brekkie today.

Sublime Smoothie

Started my Sunday with the most satiatingly-sublime green smoothie brunch: organic pointed sweet cabbage,


3 small local(Kent) apples, juice of 2 lemons(lemon and lime juice are soo incredibly-versatile and adds a real depth of flavor to any juice, smoothie or meal:) and a small, but perfectly-ripe avocado; ah what bliss in a glass. It was DELICIOUS! Go on try it for yourself(you know you want to:0), I dare you?! The perrrfectly-balanced, Sunday brunch meal in a glass for a healthy brain / mind, body and soul, Namaste

Appreciated

a yummy and delicious 'strawberry seduction' inspired by the lovely mama-to-be Robyn from www.girlonraw.com thanks Robyn:). A healthy start to the new year and decade that all the family will appreciate!

Frozen Strawberries
Frozen Bananas
Generous handful of germinated almonds
Cacao beans
Water and lots of love:)

Enjoy:)