Saturday 29 October 2011

Update!

Just recently had my 20 week anomaly scan. Feeling blessed, content, happy, enternally grateful, ecstatic etc. for this precious gift from God!

Things to do for the 21st coming week:

You can help to relieve pressure on your inferior vena cava (the major vein that runs down your right-hand side) by lying on your left from now on in pregnancy. This helps to encourage better circulation both for you and to your baby. You can try lying down on your left side during the day too, for the same reason.

Write a birth Plan!

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