New Year Smoothie AKA green sludge 2014!

Contains: oats(I'm nursing), moringa leaf powder, Ormus Supergreens, fresh golden berries, persimmon and water!

Verdict: different, really tasty; a great start to a new year:-)

Do try & let us know what you think!

Singing Auld Lang Syne, already!

Can't quite believe yet again we're linking arms to Robbie Burn's most traditional lyrical chorus tune(the years tend to fly by)! Where ever you are, whatever your doing have a good one!

Mantras, mottos & goals for 2014!

* Read Dr. Campbell's 'The China Study' This is long overdue and a very good incentive to get the 'house in order' as health is the greatest wealth(enough said).

*Run / raw vegan & become! I still feel steamed & lightly-saute leafy-greens has it's place, especially within a non-tropical climate.

* The art of being ie mindful in words, thoughts, emotions, speech and EATING.

* CONNECT CONNECT CONNECT NOONE IS AN ISLAND. We are all interconnected & codependent of each other!

* Building a community

* Be bold Be fearless!

* FEEL THE FEAR & DO IT ANYWAY

*BE THE CHANGE..

* Continue to nurse DS for as long as DS wishes(Mommy's ideal would be 4 years minimum:-)!