Happy New Year : 2015!

Quite a challenging year was 2014 looking forward to a more productive and better 2015!

The same old mental blocks can prevent us from moving forward and upwards, the past does not equal your future. Forget the past(that's history) living in the present moment is all that matters('tis a gift:)! You are not the mind & body, just pure consciousness; we are one!

Just for today daily meal plan : day 1

Green pud made with ripe bananas, spinach & raw cacao nibs(great way to start a brand new year:).

Raw soup with baby red peppers, spirulina and houmous(see pic:).

Whatever's available(frugal fifteen challenge:)!

Singing Auld Lang Syne, already!

Can't quite believe yet again we're linking arms to Robbie Burn's most traditional lyrical chorus tune(the years tend to fly by)! Where ever you are, whatever your doing have a good one!

Mantras, mottos & goals for 2014!

* Read Dr. Campbell's 'The China Study' This is long overdue and a very good incentive to get the 'house in order' as health is the greatest wealth(enough said).

*Run / raw vegan & become! I still feel steamed & lightly-saute leafy-greens has it's place, especially within a non-tropical climate.

* The art of being ie mindful in words, thoughts, emotions, speech and EATING.

* CONNECT CONNECT CONNECT NOONE IS AN ISLAND. We are all interconnected & codependent of each other!

* Building a community

* Be bold Be fearless!

* FEEL THE FEAR & DO IT ANYWAY

*BE THE CHANGE..

* Continue to nurse DS for as long as DS wishes(Mommy's ideal would be 4 years minimum:-)!