Seasonal Gingerbread!

Sweet potatoes Org wholegrain spelt flour Free-range eggs or tofu / vegan substitute 4 tsp ground ginger tsp baking powder Bake & eat(NB It is quite addictive:-)! Lovely served with some oats(cold)for breakfast! Thanks Laura(Durham:-)for the idea!

Nourishing-Good Brownies!

Just like to share a *long-term tried and tested family-favorite recipe that is a wnner with everyone(no guilt too:) Organic walnuts organic medjool dates good carob powder(I recommend Shazzie's brand or Rapunzel:-) pinch of Himalayan pink salt Process the above in a FP, line a tin and refrigerate!